{"id":14096,"date":"2023-09-18T00:03:22","date_gmt":"2023-09-18T00:03:22","guid":{"rendered":"https:\/\/staging.rayzeek.com\/?p=14096"},"modified":"2023-12-26T08:44:09","modified_gmt":"2023-12-26T08:44:09","slug":"what-is-circadian-lighting","status":"publish","type":"post","link":"https:\/\/staging.rayzeek.com\/hi\/glossary\/what-is-circadian-lighting\/","title":{"rendered":"What is Circadian Lighting"},"content":{"rendered":"

What is Circadian Lighting<\/h2>\n\n\n

Circadian lighting is a strategic approach to lighting design that takes into consideration the natural sleep\/wake cycles of the human body. It is based on the understanding that light can influence our body’s internal clock, known as the circadian rhythm, which regulates various physiological and behavioral processes, including our sleep-wake cycle.<\/p>\n

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